Pain Pushes Until Vision Pulls

When we experience pain, it creates a sense of discomfort or dissatisfaction that pushes us to seek relief or improvement. Pain can be a signal that something is wrong or that we are facing obstacles or challenges that need to be addressed. It can motivate us to take action, make changes, or seek solutions to

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Uncomfortability

Life is full of uncomfortability. Birth itself is a shift from warm, nurturing safety to cold, terrifying chaos, and it is our very first experience of Divine Discomfort. Life is a complicated, magnificent, and nuanced glory and living it is bound to be uncomfortable. This Black History Month we’re exploring lessons learned from being uncomfortable

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Lessons in Uncomfortability

Life is full of uncomfortability. Birth itself is a shift from warm, nurturing safety to cold, terrifying chaos, and it is our very first experience of Divine Discomfort. Life is a complicated, magnificent, and nuanced glory and living it is bound to be uncomfortable. This Black History Month we’re exploring lessons learned from being uncomfortable

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The Map of Consciousness

Dr. David Hawkins created a beautiful and powerful tool called the Map of Consciousness. The Energetic Log scale goes from 20 to 1000, at 200 there is a tipping point where being “below 200” is forceful and being “above 200” is powerful. Take a moment and look at the different systems or scales. The energy

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Grand Rising!

“There will never be an end to any of the eternal verities like Truth, Love, Beauty. There will never be an end to God, nor any of the attributes which are co-eternal and co-existent with God. If we are wise, we shall cultivate a faith in these realities.” – Science of Mind, page 157. Regardless

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Karma, Habits And Baby Steps

The wisdom of Pima Chodron jumped off the page when I read the below excerpt. The past can be a guide post for us, our current quality of life is almost solely a direct result of past actions and ways of being. Observing and witnessing who we’re being in this present moment is a powerful entrée

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Transmutation

Definition: the action of changing or the state of being changed into another form. I was talking to a prayer partner today and she shared about how challenging situations in her life, where doors were slamming shut, was a huge gift. If she stayed present in the moment and took responsibility for her judgments, this

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Daily Self Care

The holidays can be a challenging time. Seasonal affective disorder, some people have an uptick in their to-do lists, connecting with family of birth, less than supportive eating habits and dealing with addictions can all be part of the holiday formula. Service To Self is a foundational and super important piece for our daily self-care.

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