Meditation: Class 1 – Breath and Affirmations (June 25, 2019)



We will practice three different types of meditations using our breath. Hand and body positions will also be covered, along with how to incorporate affirmations.

Led by Rev. Lea Alvarado

Tuesday, June 25th. 6:30-8:00pm

Center for Spiritual Living Boulder Valley
107 E. Geneseo St
Lafayette, CO 80026