Join us for an hour of mindfulness paired with moments of peaceful contemplation. In this sanctuary of sound, the meditation focus will be on quieting the mind and deepening in the heart. We will use ritual, intention, contemplation and sound vibration to release tension and stress related to holiday preparation, celebrations, and the general hustle and bustle of the season.
Please dress comfortably, bring a pillow or blanket for comfort in sitting or lying down, and arrive a few minutes early to get settled.
Love Offering suggestion $10.